Individual Therapy

Do you wonder why you never seem to be able to sustain a healthy relationship?
Do you feel unable to move beyond negative experiences from the past?
Do you find yourself seeking solutions that simply aren’t working?

Allow me to help you:
• Seek resolution to unresolved issues
• Stop living in reaction to other people
• Move beyond a sense of defectiveness
• Respond rather than react
• Learn to love yourself and others

As clients move beyond the past, my focus is on helping clients develop:
• True self-esteem
• Healthy boundaries, rather than walls
• Self-Care
• Moderation in all things
• Awareness of thoughts, feelings and behaviors
• Healthy relationships with oneself and others.

As these core self-skills are developed, individuals become truly functional adults. My counseling practice addresses most life issues with specialties in relationships, codependency, personality disorders, and the emotional reconnection of men.

My approach is heavily influenced by my training with Terry Real.